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The Leap


Your questions answered

What is coaching?

Life coaching is an opportunity to have someone assist you in moving forward, affecting positive change and growth and being motivated to action to see the results.

Like a coach in any discipline, your life coach is there to help get the best out of your natural skills and talents, to challenge and push your thinking and to help you realise your unlimited potential!

What can I expect from my life coach?

  • You will be listened to in a judgement free, safe zone.

  • You will be acknowledged for your desire to improve yourself and we will clarity your vision and direction.

  • You will be encouraged to seek answers outside your comfort zone and we will strategise your actions. 

  • You will be challenged to rethink limiting beliefs and guided to develop empowering thoughts that motivate you to take action.

  • You will be provided with structure to delve deeper into your own psyche, providing you with an opportunity to explore ways to move forward and attain your goals and desires.

  • You will learn new skills.

  • Your coach will provide an atmosphere that is fun, energetic, compassionate, objective, positive and insightful. 

What are your fees?

Once your program is determined your fee package will be worked out. Fees for Grief Recovery work range from $80 - $150 depending on the service.

Career Coaching and Life Coaching is $180 per single session, with packages and discounts offered for ongoing support. 

What is NLP?

NLP is the acronym for Neuro-Linguistic  Programming.  In essence, NLP encompasses the three most influential components involved in producing what we call our 'human experience'. These are Neurology: regulates how our bodies function, Language: determines how we interface and communicate, Programming: determines the kinds of models of the world we create. NLP describes the fundamental dynamics between these aspects and how their interplay effects our body and behaviour.

Grief & bereavement support in Australia

Australian Centre for Grief and Bereavement Grief counselling and support groups:

Grief Line

Grief link Online resources: 

Life Line Crisis support 24 hours:

Image by Anne Haugen
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